Month: November 2012

  • Real food is important!

    Silly season has begun…when our workdays are busy but we also have social events every night. The food choices tend to be highly caloric and low on nutrition. This week our solution has been to keep snacking to a minimum, then make something satisfying when we get home, like this delicious salmon risotto. Sorry for…

  • Ignore Your Food

    What a day! We worked a good part of the afternoon on our garden,then retired to work on our Christmas cards. For dinner, a lovely slab of local salmon, which will continue to feed us in the days to come. We started by making a modified “Potatoes Anna”, with sage and some Old Growlet cheese…

  • …You've Gotta Break a Few Eggs

    We got up early yesterday…lots to do! We fueled up with a delicious omelette – all fresh and local. Eggs, a yellow pepper, green onions, shiitakes, and a little shred of cheddar.

  • We remember

    Today as we are free to worship, to work, to travel, to live in peace, we ask that you join us in thanking the brave men and women who have made this possible, and those who continue to help others to do so.

  • Pancakes Again!

    The great thing about pancakes is that most recipes make a large batch, enough for a family. But when there are only two of you, what can you do? Of course there’s always the option of going to a local breakfast place, if you have one close by. But even then, the portions are usually…

  • Peachy Pancakes

    We’re heading down to the Valley today, to visit 99-year-old Grammy Hergett. So it seemed fitting to start the day with pancakes that remind us of the ones she used to make. We’ve updated the recipe (see our Whole Wheat Pancakes in the recipe tab) but kept all of the taste. Today we served them…

  • Eggs with a Smoky Crunch

    One of the tastiest things we have added to our new local menu since moving is smoked salmon. Here in Nova Scotia there is a plentiful supply! This morning, we mixed some flaked smoked salmon with cream cheese, spread it on a whole-wheat English muffin (made right here!) along with some grainy mustard, and topped…