What’s in your fridge? Autumn Veggie Melts

I’m a big meal-planning fan, but life can sometimes interfere. Last-minute engagements, ingredients that come in packages larger than the meal plan needs, and special one-time deals all can impact the inventory and leave you with stuff in the fridge that needs to be used. Here’s what I made with what was on hand, for today’s lunch.

I took some whole wheat and spelt raisin cinnamon sourdough, made this week:

img_64941That’s some Dijon mustard on there, from Kozlik’s.

Then I mashed an avocado with some lime, and put it on as well:

img_6495While I was doing this, I moved an oven rack up and set the oven to broil. My trusty assistant put some parchment on a cookie sheet for me – this gets messy.

img_64961The avocado is not only tasty but it helps the veggies stick to the melt. Grate up some leftover veg, or chop. I had some grated carrot and beet.

img_64971Then I topped that with some part-skim mozza (again, what cheese have you? Use that.)

Under the broiler it goes until bubbly and golden. That’s it. Tasty veg, healthy fats, and a little decadent cheese. You could absolutely use a melting vegan cheese, if you prefer.

Eat it up!

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