Keep it simple!

Sometimes when you’ve had a long day, it can seem onerous to make homemade food. That’s when something like a one-pot or oven dinner comes in handy. Also, if you’re really tired, the best thing for you is to get some fresh air and exercise, so you’ll be able to sleep when the time comes.

Earlier this week we combined both of these – after a long day’s work, we walked up the street to our friend Mark’s butcher shop, and picked up a couple of pork chops and some fresh Ontario asparagus. We circled back home for this tasty oven dinner:

First, heat the oven to 400F. Line a sheet pan with parchment. Then scrub your potatoes and slice 1/4″ or a little less than 1cm thick. Brush with olive or canola oil (we use canola, because it’s Canadian). Press a sage leaf into the top of each slice and place on the pan in a single layer. Sprinkle sparingly with salt, if you like, although they are very tasty with just the sage.

To prepare the pork chops, we brushed them with some fig mustard from Kozlik’s, and put them in their own parchment-lined pan.

Lastly, we took a sheet of foil and put the washed asparagus on it. This could probably have cooked less, but we didn’t want to fuss with it. We chopped a couple of cloves of garlic and added this along with the zest and juice from half a lemon. Wrapping the packet securely, we put it on the sheet pan and added all the dishes to the oven for half an hour.

That’s it! While we were waiting, we enjoyed a beer from the latest batch we bottled at Fermentations  on the Danforth. Charles and his team can match the flavour of your favourite beverage, or help you create wine from juice or actual grapes.

We’re feeling pretty fortunate with all of the great food and drinks we can find within a short walk or streetcar ride. Thanks for letting me share.

What’s in your fridge? Autumn Veggie Melts

I’m a big meal-planning fan, but life can sometimes interfere. Last-minute engagements, ingredients that come in packages larger than the meal plan needs, and special one-time deals all can impact the inventory and leave you with stuff in the fridge that needs to be used. Here’s what I made with what was on hand, for today’s lunch.

I took some whole wheat and spelt raisin cinnamon sourdough, made this week:

img_64941That’s some Dijon mustard on there, from Kozlik’s.

Then I mashed an avocado with some lime, and put it on as well:

img_6495While I was doing this, I moved an oven rack up and set the oven to broil. My trusty assistant put some parchment on a cookie sheet for me – this gets messy.

img_64961The avocado is not only tasty but it helps the veggies stick to the melt. Grate up some leftover veg, or chop. I had some grated carrot and beet.

img_64971Then I topped that with some part-skim mozza (again, what cheese have you? Use that.)

Under the broiler it goes until bubbly and golden. That’s it. Tasty veg, healthy fats, and a little decadent cheese. You could absolutely use a melting vegan cheese, if you prefer.

Eat it up!

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