The guy on the right is a bad egg…

This Friday fixing of potato, onion, herbs, egg and tomato is looking good, except for the one whose yolk broke on the way into the pan…

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The last day at work before launching back to the world of running my own company needs to get off to a strong start. It’s not enough that my horoscope said I was a “force of nature”; I also did 45 minutes of rowing and then got to eat this awesome breakfast. Friends and future clients, here I come!

To make this (for 2 or 4):

Cook 1/2 diced onion and two diced potatoes in a small amount 5ml or 1t) olive oil. Tip in some chopped herbs and pepper. Add a couple of spoonfuls of water and break in eggs (more carefully than I did). Surround with diced tomato and lid until eggs are cooked as you like (3-6 minutes).

Have a good one!

California Dream Breakfast

After watching California Chrome win yesterday’s Preakness, I had California on my mind when it came to dreaming up a long-weekend breakfast idea.

A ripe avocado sealed the deal. On a toasted English muffin, we layered the avocado…mashed with a little lime juice and chopped cilantro. Next, a handful of frozen corn, toasted in a nonstick pan…with diced tomato added at the last second to warm through.

Then, a poached egg…with lime juice in the water instead of vinegar…and finally, a sprinkle of Mrs. Dash Chipotle seasoning, although any chili powder would do in a pinch.

Yummy!

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These eggs put a spring in our step…

Although our garden is just beginning to spring to life, hothouse tomatoes are appearing from local farms, giving way to this delicious breakfast.

For two, we split two whole-wheat English muffins, and placed them on a parchment-lined, broiler pan for easy cleanup. Under the broiler they went, just until the cheese was crispy. We weren’t too tidy with the cheese, just so we would have leftover crispings to sprinkle on top.

Meanwhile we diced a large tomato and some parsley into a nonstick pan and heated until bubbly. We cracked in four medium eggs and lidded the lot, poaching til done.

After spooning the eggs on top of the muffins, we sprinkled with some dry mustard and the cheese crispings.

Eat up!

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What to Eat for Winter's Last Hurrah

The calendar SAYS it’s spring, but the wild weather we’ve been having here on the east coast sure doesn’t seem like it. Somewhere between “the best defense is a good offense” and “if you can’t beat ’em, join ’em”, we came up with last night’s dinner idea.

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On the table in a couple of hours, while we watched the freezing rain coating the trees outside: Apple braised veal shank with roasted winter vegetables. We started with some delicious veal shank from Halifax’s Seaport Market. Four servings meant we would have leftovers for today’s lunch.

After browning the shanks in olive oil, we put them aside on a plate and added a sliced onion, a sliced clove of garlic, and a stalk of celery to the pan, stirring until translucent. At the same time, we reconstituted a package of wild dried mushrooms in 1-3/4c boiling water and 1/4c or 60ml apple brandy in a heatproof measuring cup. 2c/500ml of apple slices went in next, along with 1c/250ml of sliced fresh mushrooms, and the reconstituted fungi and their broth. A sprinkle of tarragon and nutmeg rounded out the flavour.

We nestled the shanks in the vegetable mix, and covered it in preparation for the next step.

Meanwhile, in a separate casserole dish, we put a carrot, a small turnip, and some sweet potato, roughly chunked. This was tossed with dried rosemary, and 2T/30ml each of olive oil and maple syrup.

Everything went into a 350F oven for the remainder of the 2 hours. The meat was strictly “do not disturb”, but we stirred the veg about 3 times.

Our conclusion? Winter WILL go away eventually, but until then, we will stave off the chill with one last go at some of our favourite winter recipes.
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A Zippy Start for Your Day

After a week of wild weather, it appears the sun is making an effort to shine. We are definitely planning to take advantage of that. To get ready, a big mug of Full Steam coffee, and a delicious goat cheese-cranberry-lime panini. Here’s how we made it, for two:

Mix 2oz/60g goat cheese, zest and juice of 1/2 lime, 1T/15ml chopped cilantro. Spread on 4 slices whole grain homemade raisin bread. Add 2T/30ml cranberry preserves to each, spread, and assemble sandwiches. Our preserves came from a Nova Scotia business, Terra Beata.

Butter both sides and cook on a panini press, grill, or in the frying pan until golden. Enjoy!

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Shank You for a Delicious Meal!

We made a lovely road trip with the parents on Saturday, including a visit to Grammy, now aged 100. Side stopovers included Oulton’s meats, where we watched the talented team of butchers make short work of preparing a variety of delicious meats. In our case, we bought half a lamb, which included these two tasty shanks. We expect to be featuring all sorts of fall lamb recipes over the next weeks.

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We wanted to take advantage of local produce as well, including the delicious apples we picked up on our last trip to the Valley, and some potatoes we grew in our own plot. Here’s how we did it, for 2:

2 (12-ounce) lamb shanks, trimmed
1/4 teaspoon black pepper
2 garlic cloves, minced
3/8 cup alcoholic sparkling cider
2 large diced apples
A good handful of fresh basil, thyme and oregano, minced
1/8 cup chopped fresh parsley for topping

1. Heat oven to 300F. Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Sprinkle lamb with freshly ground black pepper. Add lamb to pan, and cook 4 minutes on each side or until browned. Remove from pan. Add garlic to pan; sauté 15 seconds. Add cider; cook 2 minutes, scraping pan to loosen browned bits. Stir in apples and herbs; cook 2 minutes. Return lamb to pan. Cover with apples, cover pan and bake 1 hour. Turn lamb over; cook 1 hour more or until meat is done and very tender. Remove lid and cook until thickened if necessary. Serve sprinkled w parsley, and mashed potatoes on the side.

So…much…produce!

Wow! We are surrounded by a bountiful harvest.

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The consequence, of course, is that we have to find ways to use it all…and preserve what’s left for future use. So tonight’s adventure included a zucchini-orzo-pepper-goat cheese dish…after we finished putting two batches of roasted beets (golden and red), two batches of beet greens, and a couple of jars of pesto away for chillier days. Fortunately the orzo was quite a reward – reminding us why all our hard work has been worth it!

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Stacking Up to be a Great Day

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How to start the day? Perhaps like this! For two, begin by poaching two fresh, large eggs. Meanwhile, toast a whole wheat English muffin.

Spread some of Kozlik’s Dijon by Anton on each muffin half. Top this with some Char Pastrami from Hooked. Next, a thick slice of fresh yellow tomato and a basil leaf from the garden. Finish the stack with the soft poached egg and a sprinkling of paprika. Serve with a cup of Prince of Darkness coffee…we got ours at Better Bulk on the Danforth. You’ll wake up your mouth!

Time to Start Fresh

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Last summer we canned bushels of tomatoes, which have lasted us through the winter. We also made sauce and salsa. Today we’re eating the last batch of marina from that harvest…which means time to get cooking again. It looks like we have just enough canned tomatoes and salsa to last until the next harvest. Summer in a jar!

With some basil from the garden, whole wheat penne, and some Gran Padano, that marinara’s going to be good!

Wait, Where's Spring?!

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In two days we’ve entered a deep freeze. The garden is full of tulips but you would never know it is spring by the weather. So what better than a hot spicy dinner to raise the temperature? We were over at Brian and Eric’s store yesterday, and we picked up a batch of kidney beans. Last night we cooked them up, so we had the perfect starting point. But chili seemed too obvious.

Instead, we cooked a batch of vegetables, including celery, carrot, onion pepper, and cauliflower. To this we added some beans, a chipotle, and a big handful of basil. After a good simmer, we sat down to a warming meal. Ahhh.