. Oatmeal used to be a real challenge to make; hence the instant kind. But in just 10 minutes, you can make this amazing breakfast using real, large-flake rolled oats. No additives or preservatives. This serves two people a good-sized bowl.
Dice an apple into a microwave-safe casserole. Add 3/4 cup (180 ml) rolled oats, 2 T (30 ml) chopped walnuts and a good sprinkling of cinnamon. Then the water – about 1-1/4 c (300 ml). No need to stir yet. Our microwave has an oatmeal setting, but otherwise, about 5 minutes on high, followed by 3 minutes on medium power should do it. when it’s thick and bubbly, give it a stir. Serve with a little brown sugar and some milk. It’ll get your day of to a good, warm start.