Tag: recipes

Red Deliciousness

Recently we had some Copper River Salmon from Hooked. It looked sublime, even before it was cooked. We took the fillet and rubbed it down with a little olive oil, then chopped some herbs over it – green onion, tarragon, oregano, and garlic chives. We sprinkled some dry mustard over, and gave it a very light grind of salt.

We cooked it on the grill, on a sheet of foil, since we didn’t have a plank. The smell was glorious. While it was cooking, we boiled up some baby red potatoes, and sliced up a radish or two. We mixed those in with the bean salad from the day before. It was an amazing feast.

Canada Day Barbecue

What would you eat on Canada Day? At our place, it’s nearly always barbecue. We usually have our friends and family here, but this year Brother Rob is the cook and the host. We don’t know his plan yet, but it’ll be something just as good as these veal-and-lamb burgers from the Belanger Brothers, dressed with some home-made chili sauce from last summer, and Kozlik’s mustard.

Put a fresh salad on the side, follow it up with some strawberry shortcake (made with biscuits, the maritime way).

Oh, Canada!

The Goddess is Green

If you’re of a certain age, you’ll remember Green Goddess dressing. But the old-school version was very creamy and very caloric. It also was often made like mayonnaise, with a raw egg, which doesn’t hold up to everyone’s food safety standards these days.

This version’s a simple homage to the original: whisk together a white-wine style Dijon (about a tablespoon), and a similar amount of olive oil, and lime juice. Give it just a pinch of salt and some finely chopped herbs (we had some tarragon, greek oregano, and garlic chives). Gently stir in about a tablespoon of plain yogurt and 1/2 a cup of finely diced cucumber. Pour over whatever veg you’re serving, and others will be green with envy

I'm Feeling a Bit Crunchy!

Wow! It’s been ages since our last post. It’s because of work – too much of it all at once. But who can turn down exciting challenges and opportunities? Now there’s time to relax, but first I’ll have to get the kinks out – and eat some proper food.

When we’re feeling a little crunchy and out-of-sorts, we like to have a nice batch of fresh vegetables. These radishes and cukes were from the East Lynn Farmers Market. We dressed them with a little cider vinegar, a drizzle of olive oil, and some black sesame seeds.

Feeling better already!

Walkable Poached Eggs

Sunday morning, feeling lazy. We had a meal plan but it was organized on a day when we weren’t overtired, and were feeling extra energetic. Sunday came, and we just wanted to chill. What to do?

We had some great organic whole wheat English muffins in the cupboard. We also had some delicious Green Valley eggs from Rowe Farms (we got them at Better Bulk). There was an end of some ash-coated cheese from Montforte Dairy.

So, we toasted the muffins. Sliced the cheese thin and put it on the hot muffins so it could wilt a little. Meanwhile, we poached the eggs. We sprinkled the whole thing with some French tarragon, which was growing in the urban farm. (We didn’t start it from seed – we bought it from Mimi’s convenience, around the corner).

That, and a hot cup of coffee will get you Sunday morning heaven. (Okay, that and church – which we had plenty of energy for, after a breakfast like this!)

Rhubarb Berry Crisp – Garden Heaven

A week or two ago I was lamenting the lack of local strawberries. Frankly it’s a bit early for most of the province but they could be found in a few places – there were apparently some for sale at the Brickworks market. But this past week East Lynn Farmer’s market had a few. And my grandmother’s rhubarb (transported far and wide across the country, into various family gardens) was ready for the pulling.

What to make? Pie or crisp? The guys made the decision. Much to my surprise, they chose the crisp! Mix the fruit in the pan and sprinkle with a couple of tablespoons of sugar.

For the topping, about 1/2 cup (125 ml) butter. Relax, it’s crisp! Then a bit of brown sugar, some oats, and a little whole-wheat flour. Mix it together til it’s crumbly. Sprinkle over the top.

Bake at 350F for about half an hour. Check it. If it’s not golden, give it another 10 or 15 minutes.

You can serve it warm, by itself. Ice cream is nice. Or you can eat it the next morning as leftovers, with a little plain yogurt from your favourite organic dairy.

Pickerel your Favourite Friday Fish

So on Friday (last Friday) I planned to go to Hooked for some fish. But I was foiled. By being lazy and taking my car, the environmental angels punished me: no parking!

It worked out fine. On Saturday, I got this great pickerel. And some purple carrots. I cooked up the fish in a cornmeal crust and served with a carrot salad.

To make it, steam the carrots. Toss in a mixture of  one tablespoon each (15ml each) olive oil, Dijon mustard, wine vinegar, and about a teaspoon (5ml) maple syrup. Sprinkle with some green onions.

(Over on the side is some awesome Lundberg rice. You can get it at Better Bulk, on our blogroll).

Thyme for Simplicity

We like Eggs Benny as much as the next guy. But sometimes you want simple and delicious. With all the fresh herbs popping up in the urban farm, this is a tremendous breakfast, full of flavour. If you’ve just baked a batch of bread to be used for toast, more’s the better.

Start with some great eggs – we like the Rowe Farm ones from Better Bulk. Chop up a couple of tablespoons (30ml) of thyme, and add a splash of milk. Whisk the whole thing together with a fork.

Cook with a dab of butter over medium low heat, stirring, stirring, and stirring. (It’s that patience thing again!) Serve with a tomato, because it just looks (and tastes) great.

Summertime Grilled Asparagus

It’s starting to taste a lot like summer…it might be a spring vegetable in some parts, but it takes ages before we reliably see it here. When we do, we like cooked almost any way at all. But probably our favourite is with some lemon zest and juice, a little pepper, a clove of garlic, and some olive oil. Toss it on the grill and voila, it’s magic!

Smokin' Bean Salad with Sprouts

Many years ago, when our kids were young, I copied a recipe from Lucy Wing for a delicious bean salad. Over the years, it’s been changed, adapted, and adjusted (and lost!) to the point where it doesn’t even resemble the original recipe any more. But I think fondly of the days when we were discovering our “family foods”. This one gets tweaked a little every time. Here’s today’s version:

Whisk together in  a large bowl, 15ml Dijon mustard (1T), 30ml cider vinegar (2T), and 15 ml olive oil (1T). Trim and blanch very slightly, a good handful of green beans. Plunge into cold water, and cut into bite-sized piecees. Rinse about 500ml (2c) of bean sprouts and add to the bowl. Then dice a large tomato and put that in. Pit and chop (large or small, your choice) some black olives. Add 500ml (2c) of cooked white beans (I used Great Northerns, which I had cooked with onion and rosemary, earlier in the week). Lastly, cheese. something sharp. Feta works, or an aged cheddar. In this case, Plank Road had some delicious applewood smoked cheddar. For a large bowl of salad, you don’t need much – 60g (a couple of ounces) will do. Grate it in. Stir everything together, and let stand in the fridge for about 1/2 an hour (although it gets better overnight!). You can serve it as a side, but it’s really a meal. Add some homemade wholegrain bread, and you’re set!

We did have a little trouble finding bean sprouts on short notice. Next time I might just pick up some mung beans or lentils from Better Bulk and sprout my own.