Walk Widely. Eat Wisely. Live Gratefully.
We were in town yesterday for some errands, a visit to Fred, lunch, and a stop at Highland Drive. We were planning a nice mushroom risotto, but once we bought these delicious-looking pork chops we were tempted to rearrange the meal plan. The threat of rain in the forecast sealed the deal. On the side: local veg salad. Sometimes simple is simply the best.
It all started with a trip to the market yesterday, where we bought some delicious-looking bacon from Sweet Williams…
The great thing about really nice bacon (instead of cheap, mass-produced bacon) is that there is a lot of flavour in a single, beautiful slice. Paired with some hot mustard, tomato, and egg…you have the makings of a tasty breakfast.
Make the egg runny, or not, as is your taste. Assemble and enjoy.
This Friday fixing of potato, onion, herbs, egg and tomato is looking good, except for the one whose yolk broke on the way into the pan…
The last day at work before launching back to the world of running my own company needs to get off to a strong start. It’s not enough that my horoscope said I was a “force of nature”; I also did 45 minutes of rowing and then got to eat this awesome breakfast. Friends and future clients, here I come!
To make this (for 2 or 4):
Cook 1/2 diced onion and two diced potatoes in a small amount 5ml or 1t) olive oil. Tip in some chopped herbs and pepper. Add a couple of spoonfuls of water and break in eggs (more carefully than I did). Surround with diced tomato and lid until eggs are cooked as you like (3-6 minutes).
Have a good one!
After a week of wild weather, it appears the sun is making an effort to shine. We are definitely planning to take advantage of that. To get ready, a big mug of Full Steam coffee, and a delicious goat cheese-cranberry-lime panini. Here’s how we made it, for two:
Mix 2oz/60g goat cheese, zest and juice of 1/2 lime, 1T/15ml chopped cilantro. Spread on 4 slices whole grain homemade raisin bread. Add 2T/30ml cranberry preserves to each, spread, and assemble sandwiches. Our preserves came from a Nova Scotia business, Terra Beata.
Butter both sides and cook on a panini press, grill, or in the frying pan until golden. Enjoy!
January has been a month of creativity for us – in food, and how we live. We decided at the beginning of the month to follow the old advice: use it up, wear it out, make it do, or do without. I must admit we haven’t felt as though we are doing without, but instead, finding things in our cupboards, closets, drawers and refrigerators and turning them to a more interesting purpose. The delicious horseradish mustard that we use frequently in summer made a tangy start to this egg-wich, which also amps up its veg quotient with minced broccoli ends and a few straggler mushrooms that were left in the bag.
We are working our way through the summer’s harvest, our forgotten condiments, and frozen remains of big batch cooking from the fall. And it’s been a delicious journey…one we will continue for as long as possible.
This stew originated as a recipe from www.cookinglight.com, but has been adapted over time and made our own. Although we frequently can get great chorizo from our friends at Ratinaud, we love the taste that Chris Brothers’ pepperoni adds to the soup. Naturally-smoked, it actually makes us feel like our stew has been cooked over a real wood fire.
For the original, search Chickpea-Kale Stew with Chorizo at www.cookinglight.com
For our version, here’s how we changed it:
15ml/1 T olive oil
3 large onions, diced
6 cloves garlic, minced
2oz/60g Chris Brothers pepperoni, diced
Stems of one large bunch of kale, reserve and chop the leaves
Cook these ingredients til soft.
Then add
3c/750 ml cooked chickpeas with liquid (we precook without salt and freeze in tubs)
3c/750ml unsalted turkey broth (again, we make homemade and freeze whenever we roast…anything)
Kale leaves
1t/10ml oregano
Bring to simmer, cover, and stir occasionally for 30 minutes.
Delicious!
What do you make on a hot day? Soup! (Well, at least when your garden is producing more Swiss Chard than you’ve ever seen!)
We started with onions and chard from our organic garden, some white beans cooked earlier in the season and frozen, potatoes from the local market, and a chorizo from Ratinaudhfx on Gottingen (merci beaucoup!)
The chorizo was poached in some veg broth, then set to cool. Meanwhile we sautéed the white parts of the onion, the garlic, and the potato in a little olive oil. Next, the broth.
After about 5 minutes simmering, the beans, until heated through.
Next, we sliced the chorizo thin and chopped the green parts of the onion and the chard. Into the pot!
The smell was marvelously overwhelming at this point:
5 more minutes to simmer, and it was ready to serve. Isn’t it good that the weather has started to cool down?
Sweet Sunday morning! For us, it’s a combination of relaxing and getting ready for Mass. But no matter what your Sunday looks like, it’s great to get it off to a shining start.
Having had a very rainy, windy Saturday, something warming was called for. We discovered some dried cranberries during the cupboard cleanup and the idea was born: French Toast with apple, cranberries, cinnamon, walnuts and maple syrup. A great local breakfast, especially since Acadian Maple Products are just down the road. But even if they’re not your neighbours, you can order their amber deliciousness online.
Our dinner plans were foiled. A couple of days ago we picked up some fresh green beans and a piece of salmon, expecting to make a slight twist on the classic Salade Niçoise. But some twists of fate kept the recipe off the menu for three days, and third-day fish is never a good idea. The beans weren’t looking so hot, either.
Not deterred, we gathered a basket of greens from the garden – tender turnip greens, arugula, spinach, chard, beets, and a few kinds of lettuce. Some pretty French radish. It would be enough. We made do with some good-quality canned tuna, a red pepper (locally hothouse grown) and free range eggs. Olives and a Dijon lemon dressing rounded out the meal. How can you be anything but grateful in the season when home gardens are springing to life with delicious surprises every day?
This time of year, it gets easier and easier to eat local food, even on the chilly windswept coast. Greens and hardy veg are growing in the garden in our cold frames, and hothouse peppers are making an appearance. With all the beauty and deliciousness of the garden, it is work (and lots of it), especially a first year garden like ours. So we feel fully justified in eating a breakfast that has too many calories for a regular workday.
For two:
Half a small orange pepper
1 stalk celery
1 small diced onion
2 diced potatoes
4 Cremini mushrooms
2 Cavicchi’s sausage patties, made into tiny meatballs
2 large eggs
Cook the vegetables in a nonstick or cast iron skillet with about 5ml/1 tsp olive oil. Lidding the pan will help the potatoes soften. Stir once or twice. When the potatoes are nearly tender, sprinkle the sausage balls on top and cover, allow them to sit on low heat until the sausage are cooked (2-3 minutes). Stir. Crack the eggs on top, cover, and cook until the eggs are done as you like.enjoy. We did!