1 medium onion, diced
2 stalks celery, diced
1/2 cup / 125 ml red or yellow bell pepper, diced
1 tbsp. / 15 ml olive oil
Saute vegetables in oil until onion is tender. Then add: ml
1 tsp. / 10 ml cumin
1/2 tsp. / 2 ml crushed dried chipotle pepper
2 tsp. / 10 ml oregano
4 cups / 1 l stewed diced tomatoes without salt
2 cups / 500 ml cooked kidney beans
1 cup / 250 ml chickpeas
1 cup / 250 ml black beans
Bring to a boil, turn heat to low and simmer 1/2 an hour to an hour until thick and delicious!