Walk Widely. Eat Wisely. Live Gratefully.
This sumptuous soup started with some spicy roasted squash, adapted from a Jamie Oliver recipe. We took a hubbard squash and cut it into wedges, rubbing them with a mixture of olive oil and some delicious spicy peppers (pureed) from the farmer’s market and a bit of ground fennel and coriander. Roasted for about an hour at 400F, or until soft, we used some of them for dinner and chilled the leftovers in the fridge.
The next day, we took some of our homemade veggie broth from the fridge, and blanched half an onion and a carrot. Then we tipped in the remaining squash and let it simmer til the veg were tender, about 10 minutes. A quick blend with an immersion blender (or a potato masher will do, not quite as smoothly, in a pinch) and it was nearly ready. A cup or so of milk (we used 1% – choose your fat according to your preference) lent a creamier colour. Then we drizzled with a little fat-free Greek yogurt, and decorated with some chopped garlic chives from the urban farm. It warmed us through and through.
Yesterday, on a drizzly day, we took a midday break and headed for The Friendly Butcher. Despite the gray, chilly atmosphere, “Oz” and “Buddy” (sorry, we didn’t get your names – these are your new monikers) entertained and amused us with their positive attitudes and their helpful advice. Here, a tasty lamb chop, browned with some aromatic olive oil, celery, onion and garlic. We deglazed with a little red wine, then mixed in a spicy pepper from the farmer’s market, oregano, mushrooms, and olives. Finally we chopped in a huge yellow heritage tomato from The Big Carrot and let it braise in the oven for about 45 minutes at 400F. Meanwhile we cooked some red and blue fingerlings with the skins on. When it was all done, we mashed the potato with a little milk and butter. Ahhh, friendly lamb, friendly fall.
Ripe, juicy peaches – mmm! They look so tempting at the Farmer’s Market. We freeze some. We make jam. We put batches up in jars. Yet still, we keep buying them, because they’re so delicious. Then suddenly, they’re all ripening at once!
Here’s a tasty and different way to use them up. We took 4 slices of whole-grain bread, and spread them with Organic Meadow cream cheese. Then we grated a tiny layer of delicious goat cheese from Montforte on one side. Next, grate a bit of fresh ginger, and top with thin slices of fresh peach. Top with the second piece of bread, and butter the top. Grill in a nonstick pan with just a little butter, flipping when they’re golden.
Tastes like summer!