Category: Salad

  • Work With What You’ve Got

    Farmer’s market fresh! One thing about summertime trips to the market is that (in the words of my grandfather), your eyes can be bigger than your belly. That’s sort of what happened with the basket of fresh peaches we picked up on Tuesday. To be more specific, it was our capacity to consume them before […]

  • Savour the flavour…

    Yesterday was an absolutely stunning day here in Toronto; we took a nice long walk (about 5.7km) through the city, taking in the sights and eventually making our way to St. Lawrence Market for produce. We stopped in along the way to take in the awesome Gothic Revival Cathedral Church of St. James, with memorial […]

  • Meal Planning 101

    Just last week I was talking about meal plans, and how we need to give ourselves room to deviate, in order to accommodate fresh, local food. I stand by that. But the vast majority of the time, a meal plan will make your life a whole lot easier. By investing time once a week (or […]

  • What Salad Season Means To Me

    Two great things for me about salad season are (a) variety and (b) surprises! We do our best to eat local produce when we can get it, and we are at the height of the #Canadian season, with lots of delicious things in abundance. I have no trouble buying lemons, or spices, or coffee, or […]

  • Super Simple Spring Salad

    Hopefully the warm weather is on its way. We’ve had a few tantalizing tastes, and now it has at least warmed up enough for us to fit in some long neighbourhood walks in the morning.  Spring produce is showing up also. Heirloom tomatoes and cucumbers (greenhouse grown), spinach and mushrooms are all I needed to […]

  • Fast food!

       Today’s lunch is on a limited time budget. Lots of client work to do, problems and puzzles to solve! So how to make good food fast? You can never go wrong with a salad. It helps to have one or two serving batches of frozen cooked legumes on hand, as they are much healthier […]

  • It's Crunch Time! 

       As the cold weather dissipates and we don’t just move to a different choice set of produce, but preparation tends to change, as well. If you’re inspired to move away from creamy soups and hearty stews, but there’s still a mix of winter and spring produce available, this may fit the bill. Layer a […]

  • The Zest of Life

    We’re off to see our niece and her husband this afternoon – they’re home for a visit from Germany, where Eric had an opportunity to be transferred this year. We will also be celebrating three birthdays – my hubby’s, my sister-in-law’s, and my nephew’s. The surest way to not overeat at a party is to […]

  • Tangy and Tasty…For Two!

       This weekend we were treated to above-normal temperatures, and found an abundance of locally-grown greenhouse greens at the market. It put us in a salad sort of mood. While some ingredients aren’t local, we have tried to strike a balance. For two:  In a large salad bowl, combine: Zest and juice of one lemon […]

  • Grainy Goodness…

    I bought some farro a couple of weeks ago for a recipe, so when I went casting about for ideas to use more of it, I came across this great recipe from Jamie Oliver. It’s the perfect sort of thing to make on a lazy weekend – it takes an hour or two, but with […]