Foods of Canada, Sunday Edition…

 With Canada Day just a few days away, local foods are on my mind. Also, I expect this will be the last year for this country-sized veg garden, so we are making the most of the harvest. Today’s special: Rhubarb Maple Crisp.

Fill your dish with sliced rhubarb, and drizzle lightly with maple syrup.

For the topping, mix melted butter and syrup (about 1/3c of each) with 1/3c sliced almonds and enough rolled oats (large flake) to cover your dish – around 3c.

Bake in a 375 oven for 45-50 minutes, until the rhubarb is bubbling and cooked through, and the top is golden.

 
We served ours with some fat free plain yogurt, delicious and creamy. 

  

Sweet Start to a Rainy Sunday

Cherry Apple Crisp

Before our recent holiday, we packaged up any fruit we couldn’t finish, and threw it in the freezer. These sweet dark cherries and apple slices came in handy when we wanted a warming breakfast for a gray, drizzly spring day. Brown sugar, rolled oats and butter formed the crisp topping, spiced up with a shake of cinnamon. The addition of some tangy, fat-free yogurt made it just right.

For two:

Preheat oven to 350F.

In a heatproof glass dish, put 3 cups of fruit. Meanwhile, in a bowl, mix 2c/500ml large-flake oats, 3T/45ml brown sugar, and 1/4c/6oml melted butter with a shake of cinnamon. Pour this on top of the fruit and bake – 30 minutes if you use fresh fruit, or 45 if you use frozen, as we did.

Top each serving with 1/4c or 60ml of yogurt.