How would You Braise a Mixed Grill?

The other night we didn’t have as many people for dinner as expected, so there were leftover lamb chops. Plus we had a piece of beef tenderloin that hadn’t been used. (Such is life when adult children begin to flee the nest…sometimes here, sometimes eating elsewhere).

The idea was that we should make something a bit liked mixed grill. We didn’t have sausage, but the meats were enough. We browned them nicely with some red onions, peppers, and a carrot or two, diced. Then, a little wine tipped in to loosen the nice browned bits. At the end of the browning, we put in some mushrooms, and a good handful of rosemary, chopped, plus a grind of pepper.

We covered this with a can of diced tomatoes with herbs, and popped it in the oven for an hour, with the cover on. Then we removed the lid, and left it bubbling along (at about 350F) while we made some mashed potatoes.

In the end, it was a great way to celebrate what we hope was the last day cold enough for braising until the autumn!

Warning! Slow Food Alert! Barley and Brown Rice Risotto

Once in awhile you just need to s-l-o-w down. The other night we had some fish we wanted to use to make a nice fish risotto. Just as in many places, it’s been raining. And raining. And raining. So when we opened the cupboard to discover that we didn’t have any risotto rice left (arborio, or canaroli, preferably), we were worried. What to do?

We did have some delicious short grain brown rice from Better Bulk. But it doesn’t really give enough starch to give the creaminess we like. We did have some pearl barley. Why not the two? So since we were in a kind of “use up what’s there” mode, we also threw in various veg that were in the fridge.We started by the usual risotto method – cooking the barley and rice in a little olive oil, with some onion, garlic, and carrots from Kelly’s. When it started to get translucent, but not toasted, we de-glazed with a little vermouth (but apple juice would work, if you prefer, or even a little vinegar).

Next, the rest of the veg – a bit of spinach that wouldn’t hold up another day for salad. A half tomato hiding in the fridge. Another half tomato with the nasty side cut off. And a little bell pepper and a few mushrooms.

All the while, keep adding liquid – for us, vegetable stock. Add a cup, stir. Keep simmering! Another cup…for barley and brown rice this might take an hour. Do it with a good friend or significant other. Play nice music. Drink some wine. It will be worth it!

When all was cooked down to creamy deliciousness, we stirred in the diced trout fillet, and a couple of spears of asparagus, broken into lengths. Soon it was done. Comfort food for a very un-spring-like day. A great meal to share.

This Week's Bread

Saturday was supposed to be gardening day…but the weather did not cooperate. So instead, faced with depressing rain, it was time to take out my frustrations on another batch of innocent flour from Better Bulk.

This time, I used my usual whole-wheat recipe, but substituted the flour: 1/3 dark rye flour, 1/3 whole wheat, and 1/3 unbleached white flour. Otherwise, the method was the same. For the infamous fourth loaf, I made a round one – and sprinkled in some raisins and caraway seeds. It was promptly devoured within a day or so, starting with the next morning’s breakfast.

Leftover Lamb Curry

I know, some of you who still have teenagers (or who are young enough that you’re not weight-conscious) are thinking, “what is this leftover lamb of which you speak”?

But really, truly, I assure you, someday you two may have leftover delicious roast lamb in your futures. Sure, you can just eat it cold, in a tasty sandwich, with some Dijon and lettuce, and maybe some sliced pears and goat cheese. Another great way, is a tasty curry with whatever veg you have on hand.

In this case, I sauteed an onion, some bell pepper, and a bit of celery (the holy trinity), a couple of diced carrots, along with a clove or two of garlic and about a teaspoon of minced fresh ginger. When that was soft, I diced up the lamb and tossed it in.

Immediately I added a heaping tablespoon of curry paste (I used Patak’s but in a pinch you could use curry powder; I just don’t think it would be as flavourful). Then about a cup of vegetable broth, beef broth, lamb broth, or wine – really, any will give a great taste. Come to think of it, beer would work, too.

Chop up a couple of tomatoes and stir them in. Let the whole thing simmer til the carrots are nice and soft.

Delicious comfort food, the second time around.

Next Day Soup

If you made our Slow-Braised Turkey Legs you probably had some delicious-looking gravy in the bottom. (More than you could eat with the mashed potatoes!)

If so, add about 4 cups of water, and simmer in the same casserole. Then cool overnight and use for Next Day Soup.

Bring the broth to a boil. Add 1 chopped onion, two chopped carrots, 3 or 4 stalks of diced celery, and a diced bell pepper (I used a yellow one). Add 5ml or a teaspoon of cumin and a dash of hot sauce or cayenne. To this, stir in 25oml or 1 cup each of green lentils (dried) and brown rice (uncooked). Let simmer for about half an hour.

Recycled food – better than it sounds!

Celebrating William and Kate

Wedding days are full of promise…and we had fun watching the promises being exchanged between the Duke and Duchess of Cambridge this morning. In honour of the intertwining of two lives, our bread this week is braided whole wheat (wholesome, with some fibre for the tough times, but a little sweetness, too). And what better than a bottle of something (cheap or expensive, no matter, but sourced by walking to our local liquor store).

A loaf of bread, a jug of wine…and thou.

Wishing a lifetime of happiness to the Cambridges.

Mmm…Yeasty Goodness

My bread obsession knows no bounds. This batch, just getting ready for the second rising, is whole wheat. When I was a kid, my grandmother would make most of our bread – sometimes every day. I would have preferred the squishy white bread that some of the other kids had in their lunches. I didn’t know how good I had it!

On the left is my “fancy loaf”. Most of the recipes I make yield four loaves, allowing a more energy-efficient use of the oven (and the bread-making hands). So I always do something special with at least one. In this case, when shaping the loaf, I sprinkled in oregano and snippets of sundried tomato. Then I also sprinkled a little oregano on top. Perfect for a savory accompaniment to some cold-day food.

Sure, the bread-making tends to fall off a little in the summer when it gets too hot. But as much as possible, I prefer to make my own rather than buy it in a store. I guess my grandmother was a pretty smart cookie after all! (And speaking of cookies…naw, let’s save that for another time).

Taking Stock

If you really want to save money and eat healthier foods, make your own stock! Most bouillon cubes or even organic pre-packaged stocks contain a lot of salt, as a preservative. If you use the rule-of-thumb that a packaged food shouldn’t have more milligrams of sodium than it does calories, you might be disappointed when you read the label of your favourite prepared stock.

Stock-making is simple. One trick I learned from Ken Kostick. He suggested that as you peel carrots, onions, take the stems off aromatic herbs, and so on, that you should put them in a zipper bag in the freezer. (Give them a rinse first!) When the bag is full, it’s time to make stock. Sometimes I roast this mixture, other times I just use it “as is”. I like to use one of those pasta pots with the strainer-type liner, just to make it extra easy.

Put the vegetables in the bottom of the pot. Cover with cold water. If you haven’t used too many herbs during the week (really?) add some dried herbs – tarragon is nice, or savory, bay leaves…or some minced ginger is good, too. Bring this mixture to the boil on top of the stove and then turn down to a simmer, so it’s just slowly bubbling along. Let it simmer while you watch a favourite television show, or do a load of laundry, whatever. Check now and then so it doesn’t boil over.

Let it cool, and strain or if you use a pot like I do, lift out the liner. Package it up in convenient sized containers and store in the freezer. If you make some up in ice-cube trays, you can use those for times when you just need a tiny amount.

More on meat and fish stocks, another day. If you don’t feel like using this stock today…save it til tomorrow, throw in some cooked beans or chickpeas, onions, and whatever vegetables take your fancy. Simmer for half an hour or so, add a handful of whole-wheat pasta and simmer til tender and voila…delicious vegetable soup!

Breadmakers for All!

Old-fashioned breadmakerEvery time I tell someone I’m making bread, they answer, “Oh, do you have a  breadmaker?”

“Yes”, I answer, “This is it”.

I make bread the same way your grandmother made bread. (Assuming your grandma made bread). Two hands, some flour, and the best therapy money can buy. Old recipes are best – unlike the breadmaker, most of these are designed to make four loaves at a time. Of course they need some adaptations for today’s modern diet. Shortening or lard can be replaced by a more heart-friendly oil – olive if you’re making a savoury bread, or something with a milder flavour, like canola. Salt (which used to be vital when yeast was more volatile) can now be cut down dramatically, or eliminated from the recipe entirely.

This is a batch I made earlier this week.

Old Fashioned Porridge Bread

I know, I hear you…who has time?! Well, while this bread was on the go I did some cleaning. Worked on my French homework. Watched some television.  Not to mention that other than the oven to bake it, the only energy used was mine.

It’s full of delicious, tasty things. (I substituted some rolled spelt flakes and whole wheat flour).  The last loaf has some dried cranberries and pumpkin seeds in it. Those things, plus white flour, yeast, and some brown sugar, came from Better Bulk.

So get your breadmakers working – it’s faster than a breadmaker. You get more bread. And the kneading is the best therapy money can buy.