This is a super delicious and easy breakfast for two.
In your blender, blend 1/2c or 125ml shelled, unsalted sunflower seeds until finely crumbed. Add two ripe bananas, a sprinkle of cinnamon, and a handful of baby spinach. Last of all, top up to the 1l or 4c line with unsweetened almond or cashew milk. Blend on high until smooth, and have an awesome day.