Tag: tomatoes

The Urban Farm is Growing!

Back in the winter, we started a few seeds. We’re not willing to accept that city living means you can’t have some self-sufficiency in your food chain.

So here’s our progress so far. Peas are starting to climb up the trellises. Lettuce and chard are growing, with a second crop underway. Radish, carrots and beets are mostly lurking under the ground, with the exception of a few carrot seeds that must have lain dormant over the winder and now are growing.

Not featured in this photo, except for the corner of one leaf, bottom right? Great, Great Grammy Hergett’s rhubarb, imported as a root from Nova Scotia.

Thyme for Simplicity

We like Eggs Benny as much as the next guy. But sometimes you want simple and delicious. With all the fresh herbs popping up in the urban farm, this is a tremendous breakfast, full of flavour. If you’ve just baked a batch of bread to be used for toast, more’s the better.

Start with some great eggs – we like the Rowe Farm ones from Better Bulk. Chop up a couple of tablespoons (30ml) of thyme, and add a splash of milk. Whisk the whole thing together with a fork.

Cook with a dab of butter over medium low heat, stirring, stirring, and stirring. (It’s that patience thing again!) Serve with a tomato, because it just looks (and tastes) great.

Smokin' Bean Salad with Sprouts

Many years ago, when our kids were young, I copied a recipe from Lucy Wing for a delicious bean salad. Over the years, it’s been changed, adapted, and adjusted (and lost!) to the point where it doesn’t even resemble the original recipe any more. But I think fondly of the days when we were discovering our “family foods”. This one gets tweaked a little every time. Here’s today’s version:

Whisk together in  a large bowl, 15ml Dijon mustard (1T), 30ml cider vinegar (2T), and 15 ml olive oil (1T). Trim and blanch very slightly, a good handful of green beans. Plunge into cold water, and cut into bite-sized piecees. Rinse about 500ml (2c) of bean sprouts and add to the bowl. Then dice a large tomato and put that in. Pit and chop (large or small, your choice) some black olives. Add 500ml (2c) of cooked white beans (I used Great Northerns, which I had cooked with onion and rosemary, earlier in the week). Lastly, cheese. something sharp. Feta works, or an aged cheddar. In this case, Plank Road had some delicious applewood smoked cheddar. For a large bowl of salad, you don’t need much – 60g (a couple of ounces) will do. Grate it in. Stir everything together, and let stand in the fridge for about 1/2 an hour (although it gets better overnight!). You can serve it as a side, but it’s really a meal. Add some homemade wholegrain bread, and you’re set!

We did have a little trouble finding bean sprouts on short notice. Next time I might just pick up some mung beans or lentils from Better Bulk and sprout my own.

How would You Braise a Mixed Grill?

The other night we didn’t have as many people for dinner as expected, so there were leftover lamb chops. Plus we had a piece of beef tenderloin that hadn’t been used. (Such is life when adult children begin to flee the nest…sometimes here, sometimes eating elsewhere).

The idea was that we should make something a bit liked mixed grill. We didn’t have sausage, but the meats were enough. We browned them nicely with some red onions, peppers, and a carrot or two, diced. Then, a little wine tipped in to loosen the nice browned bits. At the end of the browning, we put in some mushrooms, and a good handful of rosemary, chopped, plus a grind of pepper.

We covered this with a can of diced tomatoes with herbs, and popped it in the oven for an hour, with the cover on. Then we removed the lid, and left it bubbling along (at about 350F) while we made some mashed potatoes.

In the end, it was a great way to celebrate what we hope was the last day cold enough for braising until the autumn!

Warning! Slow Food Alert! Barley and Brown Rice Risotto

Once in awhile you just need to s-l-o-w down. The other night we had some fish we wanted to use to make a nice fish risotto. Just as in many places, it’s been raining. And raining. And raining. So when we opened the cupboard to discover that we didn’t have any risotto rice left (arborio, or canaroli, preferably), we were worried. What to do?

We did have some delicious short grain brown rice from Better Bulk. But it doesn’t really give enough starch to give the creaminess we like. We did have some pearl barley. Why not the two? So since we were in a kind of “use up what’s there” mode, we also threw in various veg that were in the fridge.We started by the usual risotto method – cooking the barley and rice in a little olive oil, with some onion, garlic, and carrots from Kelly’s. When it started to get translucent, but not toasted, we de-glazed with a little vermouth (but apple juice would work, if you prefer, or even a little vinegar).

Next, the rest of the veg – a bit of spinach that wouldn’t hold up another day for salad. A half tomato hiding in the fridge. Another half tomato with the nasty side cut off. And a little bell pepper and a few mushrooms.

All the while, keep adding liquid – for us, vegetable stock. Add a cup, stir. Keep simmering! Another cup…for barley and brown rice this might take an hour. Do it with a good friend or significant other. Play nice music. Drink some wine. It will be worth it!

When all was cooked down to creamy deliciousness, we stirred in the diced trout fillet, and a couple of spears of asparagus, broken into lengths. Soon it was done. Comfort food for a very un-spring-like day. A great meal to share.

What to Eat When the World Didn't End Yesterday?

Well, I can’t say I was surprised that the world didn’t end yesterday – too much advance warning. And I’m pretty sure The Book says we won’t get any of that.

So before heading out to Church we ate nature’s perfect food, dressed up a bit. Starting with toasted whole-wheat English muffins, we topped each slice with a slice of fresh hothouse tomato. Can’t wait until the “outdoor” local crops are in the market.

On top of the tomato, some Herbes de Provence Sheep Camembert from Fergus (by way of Leslieville Cheese Market).

Top this with a poached egg, which will melt the cheese. A sprinkle of cayenne, and you’re set!

On the Urban Farm

What makes the feast even more walkable is when some of the food comes from our own back yard. We’ve been starting tomatoes and peppers indoors, and last week we were able to really get things cleaned up and going in the garden. (The indoor veg will start hardening off in our mini greenhouse this week).

We’re looking forward to some peas – the shoots are finally out of the ground (just!) after a slow, cool start.

Tomato Season is Really Here!

These delicious tomatoes are prepared using an adaptation of Jamie Oliver’s recipe. However we were short on basil, and despite his assertions, we like ours using way less salt and just a tiny sprinkling of oil. But the method is awesome and never fails to transform any tomato – a delicious, colourful collection, or even a few halved cherry ones, into a delicious side dish.