Tag: Regent Park

  • Are You Fit to Win?

    Are You Fit to Win?

    Are You Fit To Win? I’ve been away from the blog for awhile…back in January, I was juggling so many things that I managed to get sick. I am one of those people who *never* gets sick (and by that I mean rarely, and usually a very mild case of whatever it is). So I was…

  • Building Community: From DIY to DIWO

    Today I had the great pleasure of meeting with some interesting, inspiring business-builders in my neighbourhood. Our community is in the midst of a big change, and we came together to share and learn how we can help each other’s businesses grow and thrive. We left our unofficial “launch” with an attitude of gratitude, and…

  • Community Equals Connection

    Recently our neighbourhood came together for an annual spring event, the Big Park Cleanup (in fact the whole community gets cleaned, as much as we can). Many hands made light work, and Regent Park looked even better when we were done. We had volunteer photographers, like Mark Shapiro, we were well fed by the Regent…

  • Kids in the City – How Families are Hacking Highrise Living

    One of the great things about having “gone condo”, is the wide mix of families that are coexisting in our building. I can remember living in the suburbs when our kids were small, convinced, as many families, that it would be really difficult to raise kids in an urban environment. Experience, and the families that…

  • Seeds grow more than plants

    Learning to grow your own food, whether it’s a single pot of herbs on the kitchen counter, or a bigger enterprise, like this, is an empowering activity. When you grow something you can eat, you appreciate all your food just a little more than you did before. For many of us, gardening is a labour…

  • How do I Find A…in Regent Park?

    Regent Park is a neighbourhood in transition – where new residents are meeting and mingling with folks who have lived here for a very long time. So some of us newcomers, like me, are finding our way around to the services, people, and places that surround us. One of the places to connect is our…

  • Fast food!

       Today’s lunch is on a limited time budget. Lots of client work to do, problems and puzzles to solve! So how to make good food fast? You can never go wrong with a salad. It helps to have one or two serving batches of frozen cooked legumes on hand, as they are much healthier…