Good Habits Die Hard!

  

For the first day in what seems like ages, we aren’t getting our exercise by chucking hundreds of kilos of snow and ice around. But all that “necessary exercise” has made us feel fitter and more able to push ourselves during our regular workouts, as we return to normal. Not only that, but local spring veg (albeit indoor-grown) are making an appearance to give us hope. This morning, homemade whole grain bread topped with local cream cheese, sliced tomato and cucumber, a poached egg, and a little chipotle powder to wake up the taste buds.

Thanks to Denise MacLean pottery for making the beautiful mug!