Leftovers for Breakfast

After a fast walking round of golf on a hilly course yesterday, we were definitely hungry. So we took advantage of our garden produce and topped a whole wheat pizza crust (find out how in our recipes section) with a thin layer of homemade zucchini relish from our storag. Then a layer of spinach, chopped oregano, mushrooms, sliced radish, and green onions. A light sprinkle of feta and cheddar finished it – not so much that the veg would steam.

This morning the leftover slices made a great breakfast, topped with a perfectly poached egg.

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Chicken Chickpea Curry Soup

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Always looking for ways to use what’s on hand…this soup was waiting to be made from ingredients in our fridge. For two:

Bring 750ml/3c homemade stock to boil, and add:
125ml/1/2c sliced red onion
1/3 yellow pepper, diced
1 large cremini mushroom, sliced
2 grilled chicken thighs, diced
100g/3oz cooked chickpeas
5ml/1t curry paste

Simmer until veg are tender. With a glass of 1% milk each, under 500 calories.