Salade Huron-coise

So what did we do with the remaining Glazed Lake Huron Char? We made a delicious Salade Nicoise – that is, Salade Huron-coise!

There was a leftover red potato, so we cut that up, along with the remaining fillet.

Some greens, a few steamed haricots verts, a boiled egg, some capers and olives, and we were nearly set. For the dressing, a tablespoon each of lemon juice, extra-virgin olive oil, Dijon mustard, and a sprinkle of lemon pepper.

So good!

Tomato Season is Really Here!

These delicious tomatoes are prepared using an adaptation of Jamie Oliver’s recipe. However we were short on basil, and despite his assertions, we like ours using way less salt and just a tiny sprinkling of oil. But the method is awesome and never fails to transform any tomato – a delicious, colourful collection, or even a few halved cherry ones, into a delicious side dish.

Good Friday Fish: Poached Salmon

Salmon Salad and Boiled PotatoFor some folks, Good Friday is just another day off work. But for us, it’s a busy day, filled with opportunities to come together with our community at St. Brigid’s.

Fortunately fresh ingredients are easy to find in our neighbourhood. Red peppers, cucumbers, and lettuce from Ontario hothouses are available at Kelly’s, or Plank Road, or Jerry’s Supermarket now. We had the salmon in our freezer, but we can usually get a great selection of fish at the supermarkets on our walking route, like Sobey’s or Valu-Mart.

This dinner starts with boiling the potatoes. While they’re cooking, we’ll bring the water up to a boil for the salmon, and then turn it down to a low simmer, flavouring it with a little citrus pepper and a few slices of lemon. (On another day, white wine would also work nicely). Then we’ll pop in the fish and keep it just gently simmering along while we make the salad.

All that’s left is to give thanks for good food and the latest steps in our Lenten journey, and eat.

Hot off the Grill

So the chops are marinated and the grill is ready. While they’re cooking, a salad is definitely in order. This one has some red and green bell peppers (greenhouse grown, here in Canada), butter lettuce (same) and celery. The purple is a gorgeous shaved artisanal carrot. All of this will be topped with a Dijon vinaigrette.

At the same time, I pre-started some red potatoes in the microwave. This is an easy way to get a consistently cooked potato on the barbecue, without using a lot of fuel to do it. These delicious red-skinned ones are awesome!

Then, pop the potatoes on the grill with the chops and dress the salad. Even though the temperature has dropped and spring feels barely here, we’re getting a real taste of summer with tonight’s dinner.

One of the great things about menu planning is not having to worry about whether you’ll have the ingredients to pull a meal together. It’s also easier on the budget to not make impulse purchases. But we’ve also learned that sometimes we have to be willing to turn great ingredients into something different, or switch up a day’s dinner for another one – which is what we did when the need for a spring-like dinner hit!

Leftovers for Lunch

Chili Braised Beef and Kitchen Sink SaladOne of the things about shopping and eating as locally as possible is (1) you need to learn to menu plan and (2) you have to be willing to adjust the menu plan.

We were all set to have a nice big Kitchen Sink Salad (more on this later!) for lunch today, because we’re working in the home office. But we had this great Chili Braised Beef  last night, and there was some left over. You can’t just let a batch of slow-cooked deliciousness go to waste, so we halved the salad and used up the reheated beef. I admit it isn’t quite as pretty as yesterday…but like chili, it sure tastes great on the second day.

Now as for the Kitchen Sink Salad, it’s just what it sounds like – a big bowl of vegetable yumminess. Here’s what we featured today:

Start with the dressing – an acid, some mustard, and oil. In our case, the zest and juice of 1/2 an orange, 15ml/1 tbsp. sesame oil, and 15ml / 1 tbsp. Dijon mustard. Whisk this together. Then I grated in 1/2 a red and 1/2 a yellow heritage carrot I bought at Kelly’s. Next, some artisanal lettuce – curly endive and a bit of butter lettuce. There was a bit of broccoli – not enough for two, but enough for salad. I steamed it for a minute to take the edge off the crunch, but when I’m in a hurry I’ll just chop it a bit more. Peel and dice the remainder of the orange, and throw in a few black sesame seeds, sunflower seeds, and almonds for good measure.

Toss it all together and start imagining – you can change the ingredients every time. Beans instead of nuts – sure! Vinegar instead of orange? Why not? Olive oil, or canola…yum!