Good Friday Fish: Poached Salmon

Salmon Salad and Boiled PotatoFor some folks, Good Friday is just another day off work. But for us, it’s a busy day, filled with opportunities to come together with our community at St. Brigid’s.

Fortunately fresh ingredients are easy to find in our neighbourhood. Red peppers, cucumbers, and lettuce from Ontario hothouses are available at Kelly’s, or Plank Road, or Jerry’s Supermarket now. We had the salmon in our freezer, but we can usually get a great selection of fish at the supermarkets on our walking route, like Sobey’s or Valu-Mart.

This dinner starts with boiling the potatoes. While they’re cooking, we’ll bring the water up to a boil for the salmon, and then turn it down to a low simmer, flavouring it with a little citrus pepper and a few slices of lemon. (On another day, white wine would also work nicely). Then we’ll pop in the fish and keep it just gently simmering along while we make the salad.

All that’s left is to give thanks for good food and the latest steps in our Lenten journey, and eat.

Friday Fish Chowder

Whether you’re abstaining from meat on Fridays during Lent, or just looking for an easy fish recipe for a busy night, this chowder is simple to make. Whenever we cook a large whole fish we use the bones to make a batch of fish broth, but if you don’t have fish broth on hand, use vegetable broth, it’ll still taste great.

This soup is a family staple for us – it’s great on a cold night, and it’s a go-to recipe made from ingredients that we always have around the house.