Month: December 2015
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Any meal, anytime…how can I use THIS up?
For us, today is meal-planning and market day. We mostly plan dinners, eating leftovers the following day, or a salad or soup. At the end of the week we take stock: what didn’t we make? What made too much and needs to be used up? Last week we tried a recipe for bacon and…
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Never underestimate the power of a healthy start…
Right out of the gate most mornings, we walk or go to the gym. Not a leisurely stroll, but a brisk pace, almost a run. Himself having longer legs, I have to work a little harder to keep pace. Then, back home, we have breakfast before setting to work on the day’s tasks. Once in…
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"I'm not missing bread", he said…
Back in the city, (did I mention we’ve moved?) we have returned to many healthy, happy habits. The first is walking – everywhere. Although we are still eating freshly-prepared homemade food, there’s been a decided absence of baked goods. Generally I only have homemade bread, and we have been busy moving across the country. Somehow,…