Month: August 2015
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No Fish Were Harmed in the Making of this Chowder
One of the great things about this time of year is the fantastic selection of vegetables. Although it isn’t tomato season quite yet on the coast, everything else on this tray came from our garden: red onions, pattypan squash, and turnip. Diced with our own oregano and a splash of olive oil and vinegar,…
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Smooth move!
We had an amazing weekend, including dinner with some good friends from Montreal. Of course the weekend hi jinks take their toll, so Monday’s a great opportunity to get back on track with healthier choices. That included an early morning workout and this fabulous smoothie (for 2): 1 stalk celery 2 nectarines 1 Clementine 2…
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This is how we roll…
Buns? Or rolls? Growing up we called them hamburger rolls. But now that we are more selective about what we eat, our favourites are these whole wheat sun dried tomato rolls. They’re great on their own, or filled with cheese, hummus, or a burger. This morning we filled them with home grown greens (lettuce,…