Some of you know that earlier this week we roasted a turkey, and have been benefitting from that delicious pre-cooked goodness at several meals. The night before last we made an adaptation of Jamie Oliver’s Singapore Noodles recipe. As recommended, we substituted what was called for, for what we had. With a plentiful veg garden and lots of turkey, it was quite a different dish, in the end. (At least we used the noodles!)
We halved the recipe but it was definitely still too much for two, so yesterday we had about 1 serving left. We considered just reheating with a salad, but at the Tantallon Farmers’ Market we had acquired some delicious-looking chorizo. From the garden we grabbed a golden beet (including greens), about half a cup of fresh sweet peas, and three small carrots. We cooked these up – dry browning the sausage then adding about 1/2 cup of water, and steaming the harder veg and sausage until the sausage were cooked through. We sliced the cooked sausage and tossed everything together with our leftovers…no waste, all taste.
Earlier this week we roasted a turkey, a ten-pounder purchased for about ten dollars. We’ve made a host of meals of it. Today’s lunch were these tasty wraps…with a half cup of celery and cucumber in with the turkey, and a little light mayo and homemade zucchini relish. Using a large tortilla and accompanying it with a cup of 1% milk, is about 485 calories.
The best healthy eating tip we’ve seen this week? At every meal, ask, where’s the veg? More than once it has helped us make a healthier choice, and hope it will do the same for you.
Necessity is purported to be the mother of invention, but we contend it is leftovers. A couple of nights ago we whipped up a batch of delicious chili, accompanied by the requisite cornbread. Of course the chili can always go in the freezer, but the cornmeal muffins had been sitting on the counter, begging to be used. Because they’re a low fat version, they didn’t stay “moist” with a heavy dose of oil, like some types.
Breakfast provided a perfect opportunity. We sliced the muffins and put them on plates. Meanwhile, we heated the chili until it was bubbling, and dropped in an egg for each person. We let them simmer until they were nicely done, and served on top of the muffins. To quote the man, “yummy.”